Ashwagandha root, an Indian root used for thousands of years in Ayurvedic medicine, has been proven to relieve stress and anxiety, improve physical performance and mental focus, and keep energy steady throughout the day.

Racemofuran, which is found in shatavari, also has significant anti-inflammatory capabilities and the resulting pain relief. You can read about the other benefits here.

Kavach seed or Kaunch Beej comprises a vast array of key nutrients like vitamin C, vitamin E, B-complex vitamins, iron, calcium, antioxidants, proteins, fibers, sufficient calories and useful unsaturated fats. More info here

Preliminary research suggests that fenugreek may aid appetite control, Cholesterol levels, Heartburn, and Inflammation as well as many other ailments. Joint pain relief and arthritis pain relief are just a few benefits. Read more here


Pippali or Long pepper is a unique aromatic herb that has been with us for centuries owing to its extensive curative properties. The herb goes by the botanical name Piper longum. Classified as a potent rejuvenative herb with strong anti-ageing and aphrodisiac effects on the body and iused for treating diabetes, asthma, indigestion, cough and cold. Read more

T. cordifolia (Guduchi) is a large, glabrous, perennial, deciduous, climbing shrub of weak and fleshy stem found throughout India. Potential medicinal properties reported by scientific research include anti-diabetic, antipyretic, antispasmodic, anti-inflammatory, anti-arthritic, antioxidant. Read more 

Shilajit is a potent and very safe herbal supplement for inflammation. This dietary supplement, potentially able to prevent several diseases, but its main medical application now appears to come from its actions in benefit of cognition and potentially as a dietary supplement to prevent Alzheimer's disease. In essence, this is a nutraceutical product. Read more

Gokshura is a small leafy plant that is a member of the caltrop family.

It grows in areas that have warm temperatures. In traditional Chinese medicine, people have used its roots and fruit to treat a wide variety of conditions. These include urinary tract disorders, kidney disease, inflammation, chronic coughing, asthma, and erectile dysfunction. Read more

There are a lot of anti-inflammatory properties of ginger that can help your brain. For example, ginger increases serotonin and dopamine levels. This can reduce inflammation, which may cause depression. Ginger could also provide benefits for anxiety, depression, dementia, Alzheimer’s disease and post-traumatic stress disorder. Read more